I JOGGED!

I jogged! I jogged, I jogged, I jogged! I am so excited!

I jogged for a mile. Well, pretty much the whole mile. Maybe like 0.8 of a mile. I was very slow, but I did it! I was on the treadmill. My husband and I took the LO to the gym with us. It's the first time the LO has gone to the gym, and just stayed in the little car seat/carrier that we have. Fell asleep after a bit, too.

I feel athletic today! Next time I feel like not working out, I need to read this post and see how good it makes me feel. When I went to the personal trainer last night, I nearly keeled over! I almost passed out, and this is the second time it has happened. It was because I did not do any cario all week long. That will not happen again!

We are having ribs for dinner, which are terrible for you. However, I saw Tyler Florence prepare them on the Food TV, and thought they looked great. My husband LOVES ribs so much. I will only eat the 4 oz that I am alloting myself. I am going to calculate how many ribs that is. Then, I will also have to allow for the BBQ sauce. I have enough points leftover for this kind of dinner. That is why I love WW! You can eat the small quantity of those delicious foods and not feel like you've ruined your diet! We'll have watermelon and new potatoes, too.

Oh, btw, did I mention: I jogged today!!!!!!!!!!!!!